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Check out just some of our amazing clients and their transformations.

The results speak for themselves, both men and women finding their body confidence.


When I reached 50 I wanted to be in the best physical and mental of shape of my life ⁣

Within 4 months I achieved just that. I lost 4 stone. My energy has gone through the roof and I am the most confident I have been in years 



Luke has not only helped me improve my body shape but how I feel on a day to day basis. It isn’t just about getting in shape he’s taught me about having the right mindset, habit building and day to day routines it is improving my life for the better.



I would highly recommend Luke to anyone looking to make positive changes in there lives. It's hard work made fun and provides you with all tools you will need to make a difference that sticks. I managed to lose 35lbs in just 90 days 

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 I have lost 18kg of body fat. But I’m not finished yet! I’m happy with my body weight but still having luke to help tone my body. It’s not about just loosing weight. It’s a life style.


Working with Luke was the best thing I have ever done. He has educated me on the benefits of eating right and showed me how I can still have a social life whilst keeping fit and healthy. I am still on my journey but I have currently lost over 8 stone and I feel amazing.



I have tried loads of diets and workout routines to lose the baby weight but nothing has worked until I met Luke. He kept it simple and educated me through the whole process meaning I now have the results that I can keep for a lifetime.



Doing the online coaching with Luke has been one of the best things I have ever done. I cannot recommend him enough. He is so knowledgeable and has supported me every step of the way

mary ann

Training with Luke has changed my life. I have not just got in the best shape of my life but it has improved my confidence and mental health. I am so happy that I can still get the results I want as well as having a social life.




I got in touch with Luke because I wanted lose weight and improve my strength. In just a few months my strength improved by over 70% on my big lifts. But the biggest difference is my confidence I finally feel great about myself 

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I have tried loads of diets and workout routines to lose the baby weight but nothing had worked until I met Luke. he kept it simple and educated me through the whole process meaning I know have the results I can keep for a lifetime 



Ive tried loads of crash diets and nothing worked In 90 days with Luke  Ive lost a stone, my energy sky high  and I feel incredible. Just give it a go. It’s the best thing I’ve done for my health and fitness for a very long time.



I'm so pleased to share with you that I've lost 24 kilos (53lbs)⁣

- I eat better⁣

- 𝘀𝗹𝗲𝗲𝗽 𝗯𝗲𝘁𝘁𝗲𝗿 ⁣

- all round so much happier in my life. ⁣

- 𝗜 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗮 𝘀𝗶𝘇𝗲 𝟭𝟲-𝟭𝟴 𝗮𝗻𝗱 𝗻𝗼𝘄 𝗜'𝗺 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝘀𝗶𝘇𝗲 𝟭𝟬. ⁣

You'll recall that last year in January I was in a bad place. It's amazing what a little bit every day will literally change your life. You're awesome Luke. Thank you thank you thank you

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